My healthy recipe

Hey there everyone, today we're going to be preparing 

BAKED POTATOES!

(⚠️ Warning ⚠️ I don't really know how to cook, follow this recipe under your own responsibility)

Ingredients: 

- 10 Potatoes

- 2 big spoons of olive oil

- 1 little spoon of spices of your choose

- 1 little spoon of pepper

Appliances: 

- Oven

- Baking tray

- Aluminum foil

Process:

-Wash the potatoes, peel and dice them. 

- Preheat the oven to 200°C.

- In a baking tray, combine the potatoes with the olive oil, the spices and the pepper.

- Mix everything and make sure that all the potatoes are covered with the ingredients.

- Cover the tray with aluminum foil.

- Bake for 30 minutes at 180°C.

- Serve and enjoy.

Benefits of doing this recipe:

Baked potatoes have a lot of vitamin B6. That helps us having a healthy immune system. 

They also don't have as many calories as fried potatoes and are just as delicious. 

Source: https://mejorconsalud.as.com/beneficios-de-las-patatas-para-la-salud/

Images sources: 

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• https://blogger.googleusercontent.com/img/a/AVvXsEjrlfKGY3nP7n5hxc81OjWmgD1rUlk6kW2IaiKzoXmj9JSr32QG-O18XohuzSoAiGtlvSfUFI-BeEX9pYYB_Gb2KX1Wvz-F9I7yeodaCpPYWBY0FZ3sO3Zyz5D-lJ4kJoePRb_XsuCCnnr2k8kxZyaLKtbbmLCLs59pW_dbib1fbCZwIIvgLWaW5lbb=w148-h106
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